Fellas, gather ’round. Pour yourself a stiff drink—or maybe just some kombucha if that’s more your vibe—and let’s have an honest chat about surviving this particular era of American politics. Love him or loathe him, there’s no denying that Donald J. Trump has left his mark on our collective psyche like a neon sign blinking “YOU’RE FIRED” at 3 a.m. Whether you’re losing sleep over policy changes, cultural shifts, or simply the daily circus, I’ve got your back. Here’s how to cope like the classy, unflappable dude you are, find out after the break…